June boating season is here in Southwest Florida, bringing longer days, warmer temperatures and plenty of opportunities to get out on the water. But with summer sunshine comes stronger UV exposure, higher heat and the need to be even more intentional about sun protection.
Whether you’re cruising the Intracoastal, anchored at a sandbar, fishing offshore or spending the day with family and friends, staying sun-safe on the water is essential. Here’s what you need to know to protect yourself and your crew this June.
Check the UV Index Before You Head Out
In June, Southwest Florida often experiences very high to extreme UV levels, especially during the middle of the day. Sunburn can happen quickly without protection, and time on the water can increase exposure as sunlight reflects off the surface.
Pro Tip: Check the daily UV forecast before launching, and build your day around the heat and sun when possible.
Use a Water-Resistant, Broad-Spectrum Sunscreen
• Choose SPF 30 or higher
• Look for broad-spectrum protection (UVA & UVB)
• Reapply every 2 hours—and more often if you’re sweating or swimming
Spray sunscreens are convenient on the boat, but lotions tend to offer better coverage and stay on longer.
Cover Up with UPF Clothing and Accessories
Go beyond sunscreen with UPF-rated gear:
• Long-sleeve fishing shirts or rash guards
• Neck gaiters (buffs)
• Wide-brimmed hats or caps with neck flaps
• Polarized sunglasses with UV protection
These items block harmful rays and help keep you cool and comfortable.
Create Shade Where You Can
Shade makes a big difference during summer boating season. Hardtops, Bimini tops, T-tops and clip-on sunshades can help reduce direct sun exposure, especially during midday hours.
Extra Tip: If you’re anchoring at a beach or sandbar, bring a lightweight canopy, umbrella or portable shade option to create a more comfortable place to rest.
Avoid Peak Sun Hours When Possible
The sun is strongest between 10 a.m. and 4 p.m. If you’re planning a longer day on the water, try to:
• Head out early in the morning
• Take a shaded lunch break midday
• Enjoy a relaxing sunset cruise as things cool off
Stay Hydrated
Heat and sun exposure can sneak up on you—especially when you’re distracted by fun. Pack more water than you think you’ll need, and drink regularly throughout the day.
Avoid too much alcohol or sugary drinks, as they can accelerate dehydration.
Don’t Forget the Kids
Kids are especially vulnerable to UV exposure. Be sure they’re protected with:
• High-SPF, child-safe sunscreen
• UPF clothing
• Sun hats and protective swimwear
• A shady spot to nap or play
Final Thoughts
June is a great time to enjoy Southwest Florida boating, but the summer sun deserves respect. With sunscreen, shade, protective clothing, hydration and smart planning, you can make the most of your time on the water while keeping your crew safer and more comfortable all season long.